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New York: Sex is not all about pleasure, instead it boasts several health benefits to individuals. New findings suggest that having sex once a week helps in improving DNA and adding more years to your life.

Read in next slide health benefits of SEX:

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Sex Benefits Health in Several Ways:

- A healthy sex can relieve stress which eventually improves sleep.

- Sex helps in maintaining bloop pressure (BP).

- Sex boosts body immunity which helps in keeping at bay several diseases.

- Research has linked sex to a slimmer waistline, a stronger heart and a lower risk for prostate and breast cancers.

How much SEX makes people happiest?

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Couples having sex daily:

- More sex isn’t necessarily a good thing.

- Daily sex may lead to worse moods and hamper your relationship with your partner at the longer end.

- People having sex daily enjoy it less.

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Couples having sex three to four times a week:

- A study says that this amount of sex in a week was perfect for prime levels of happiness.

- This could be a magic number for couples running in their initial year of relationship.

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Couples having sex once a week:

- Majority of couples fit into this category.

- Couples think that having sex once a week isn't 'failure'.

Find out in next slide how often do married couples have sex?

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How often do married couples have intercourse?

- Married couples have sex about 68.5 times a year!

- 32 percent of married couples say that they have sex two or three times a week.

- In most couples, one person always wants sex more, and the other will want less sex.

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