In rainy season, consume decoction made of Giloy every morning on empty stomach for surprising benefits

The rainy season gives us relief from this scorching heat but also brings with it the risk of many diseases. There is a need to take special care of your health in this season. If you also want to keep yourself healthy in the rainy season, then you can consume this decoction. We are talking about decoction made from Giloy.

Giloy is a herb which is considered to be full of medicinal properties. Giloy is also known as (Tinospora cordifolia). In Sanskrit, Giloy is known as 'Amrita', which literally means 'root of immortality.' Consumption of decoction made from Giloy is considered very beneficial for health. So let's know who should consume Giloy decoction.

Benefits of drinking decoction of Giloy

Cold and Cough:

The problem of cold and cough is seen a lot in the rainy season. If you want to avoid the problem of cold and cough, then you can consume decoction made from Giloy on an empty stomach in the morning.

Viral Flu:

Giloy is considered good for viral flu. Giloy is anti-pyretic in nature. Therefore it can help in reducing the risks of many diseases like dengue, swine flu and malaria. To avoid viral flu, you can consume decoction made from Giloy on an empty stomach in the morning.

Immunity:

Giloy is a powerhouse of anti-oxidants, which fights free-radicals, it keeps the cells healthy and is helpful in protecting against diseases. To avoid seasonal diseases and strengthen immunity, you can consume decoction made from Giloy on an empty stomach in the morning.

Digestion:

If you are troubled by digestion problems, then consuming decoction made from Giloy can be beneficial for you. Consuming this decoction on an empty stomach in the morning can prevent digestive problems.