We all go a lot of hair issues every now and then. Sometimes it’s dryness of scalp or hair fall while other time, it’s dandruff and what not. Our hectic schedule take a big toll on our hair routine and hence leaves them lifeless. While stress is one of significant factor for hair fall and dryness, their are other major reasons too. What if you get to know that Fenugreek(Methi) seeds can be one stop solution for all your hair problems.
Benefits of Fenugreek seeds for hair
Fenugreek seeds have high amount of protein and nicotinic acid which can deal with variety of hair problems.
- Being high in nicotinic acid, it helps you in fighting hair fall and dandruff.
- It also prevents from dryness of scalp which causes a lot of itching.
- Fenugreek seeds help in preventing thinning of hair and ultimately prevent baldness.
- Being rich in protein, it adds moisture to your hair giving it lost luster and bounce.
- Soak 10-15 gm of Fenugreek seeds in water overnight.
- Grind them into a thick paste next morning.
- Apply it well on your hair, cover roots and length.
- Leave it for 30-40 minutes.
- Wash your hair with a mild shampoo.
- This will nourish your hair deeply.
- Repeat it every week for best results.
Other Benefits of Fenugreek seeds
Fenugreek seeds work wonder for upset stomach. It also soothes muscle pain and helps relieving menstrual cramps. It also reduces the fat portion from the body.
Isn’t Fenugreek seeds work wonders for your hair and also deal with major hair issues naturally.
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