Lucknow: Ginger, the most acerbic spice readily available in Indian markets also contains a lot of medicinal values. From being used in regular cooking and to cure cold, this spice has everything in itself.
Ginger is a native of China and belongs to Zingiberaceae family.
Contains Ginegerol:
- It contains gingerol, a substance with substance which posses powerful medicinal properties. It is often used to cure cough and cold.
- Though it does not show results immediately but regular intake of ginger in different forms definitely provides relief to the one.
In Slides: How is Ginger useful to us?
- Ginger also improves one’s digestion and reduces nausea.
- It helps the one to fight from flu and common cold.
- Ginger can treat morning sickness.
- Reduces muscle pain and soreness.