Happy New Year : How to get rid of hangover after boozing

LUCKNOW: Guzzlers, when wake up after a night of drinking with a hammering headache, says a line that "I Will never drink again". But does that person really stand on his words?

In slides: Newstrack.com brings you the various ways that can help you to get rid of hangover.

Bananas

• One of the effective remedies is to have a banana.
• It is filled with potassium and helps replenish it in your body.
• Just peel and take a bite.

Water

• Water helps to hydrate your body and dilutes the impurities that are there in our body.
• Drinking a plenty of water.
• Try to drink at least 6-8 glasses of water.

Lemons

• Lemon helps to detoxify and break down alcohol.
• It is also refreshing and is gentle on an upset stomach during hangovers.
• Add two teaspoon of fresh lemon juice and one teaspoon of honey in warm water and slowly drink this 2-3 times or more from the time you wake up.

Ginger Tea

• Ginger tea helps to overcome nausea and accelerate the process of alcohol digestion, which soothes the stomach.
• This best remedy to get rid of hangover headache.
• Take about 12 slices of fresh ginger in about four cups of water and boil for about 10 minutes.
• Add fresh orange juice and lemon juice and 1/2 cup of honey.

Ice

• It is a good remedy for your headache.
• Crush some ice and place it in a towel.
• Press it against your head.

Tomato Juice

• It is one of the effective way to counter hangovers.
• It helps to metabolise and break down alcohol.
• You may also have tomato soup.

Toast

• Spread some honey on bread or some sugar and then toast it.
• Toast increases your carbohydrates intake which in turn increases your blood sugar level.
• This will work as a person suffering from hangover has a low blood sugar level.

Oil Pulling

• It is a natural way to detoxify your body.
• Try this on an empty stomach, when you wake up.
• Take 1 table spoon of coconut oil and swish it around your mouth and teeth for 20 minutes
• Spit the oil out and rinse your mouth.

Honey

• Have a tablespoon of honey as the fructose content present helps to break down alcohol faster and hence reduce its effect.
• Take a spoonful twice or thrice.

Peppermint

• Bite some crisp peppermint leaves for the duration of the day. It will help you recuperate rapidly.
• Make some peppermint tea by pouring boil water more than one teaspoon of dried peppermint. Spread it, let it soak for 15 minutes and after that strain it.
• Drink one to some this natural tea after you wake up.