Eat natural things and stay healthy: Lalit Mohan Kapoor

LUCKNOW: The Rotary Club of Lucknow organized a lecture session on the topic 'Reversing Chronic Disease Naturally' for its members on Sunday. Lalit Mohan Kapoor as the keynote speaker inspired everyone to adopt a healthy and happy lifestyle.

Rotary Club President Naresh Aggarwal said that today's generation is constantly getting sick due to poor diet and bad lifestyle, whereas our ancestors used to live a healthy life by consuming natural food, in the same way, we all should try more and more natural food. Foods should be consumed, he said, eat natural things and live a healthy life. This is the message that has been given to us, not the epidemic of Corona.

The keynote speaker of the event, Lalit Mohan Kapoor, Director, Plant Based Learning Foundation in America, elaborated on the benefits of fasting and plant-based whole foods such as green juicing, oil-free cooking to remove toxins from the body. Also discussed about the importance of yoga and proper sleep. He told that serious diseases based on lifestyle like diabetes, blood pressure, arthritis, thyroid, sleep anemia can also be cured by lifestyle changes and proper diet business, Secretary Ashok Tandon Anil Kumar Goyal Ganesh More than 50 members including Kumar Aggarwal, Praveen Kumar Mittal, Sangeeta Mittal were present.