Mood For Something Light? Try This Delicious Healthy Tomato Soup

Soups are not only delicious, they are also comforting and easy to make. So how about keeping it light yet nutritious with a bowl of tomato soup.

Shivani Arora
Published on: 30 July 2020 5:19 AM GMT
Mood For Something Light? Try This Delicious Healthy Tomato Soup
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Add spicy and tangy 'Tomato Chutney' to your meal

If you are in mood for eating something very light,then you can go with this option. Soups are not only delicious, they are also comforting and easy to make. So how about keeping it light yet nutritious with a bowl of tomato soup which is rich in antioxidants, along with lycopene that helps fight diseases, vitamin C that boost immunity and vitamin K that nourishes the bones.

If you want a healthy and light option for lunch or dinner today, go for this easy tomato soup recipe which only takes 10 minutes to prepare.

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Look at the delicious Soup!

https://www.instagram.com/p/CCfV5mMjoig/?utm_source=ig_embed

Ingredients:

6-7 – Tomatoes

1 – Chopped green chilli

1 tbsp – Ghee

½ tsp – Powdered sugar

1 tsp – Cumin seeds

⅓ tsp – Black salt and ½ tsp – Black pepper

A pinch of heeng

½ – Ginger, 2-3 – Cloves of garlic

Salt, to taste

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Method:

Roughly cut tomatoes, ginger and garlic. To this, add 1 chopped green chilli and grind into a paste.

Set a pan on medium heat and add ghee. Once it warms up, add cumin seeds and a pinch of heeng. Now pour the tomato paste into the pan.

Give it a little stir and add black salt along with black pepper, powdered sugar and salt to taste. Stir well and let it boil on medium flame.

Once it boils well, garnish with croutons or coriander leaves and serve hot. Enjoy!

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So,when you are going to try it out?

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Shivani Arora

Shivani Arora

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