International Tea Day: Know about these 5 Ayurvedic Teas and Boost your immunity

New Delhi: Today is International Tea Day, that is, a very special day for tea lovers. But do you know that some Ayurvedic teas are helpful in strengthening immunity and curing colds.

Let's know about all those Ayurvedic teas according to media reports, which are helpful in the treatment of seasonal diseases like colds ...

Chamomile Tea:

Drinking chamomile tea cures swelling of the throat. Chamomile has certain properties that remove bacteria. Consumption of chamomile tea is also beneficial in the event of a cold.

Ginger Tea:

Ginger tea contains anti-viral compounds, which protect the body from infection. In addition to this, it maintains warmth in the body, which helps in the quick recovery of cold. Ginger tea brings more relief in cold cold.

Lemon Tea:

Lemon is rich in vitamin C and it and honey have anti-bacterial and antimicrobial properties, which help fight against colds. Lemon and honey tea is the most effective and ayurvedic medicine, so use this tea whenever there is a cold.

Green Tea:

Many people drink green tea to lose weight, but green tea is also very good for health. It contains rich nutrients and many antioxidant elements. Not only this, green tea also protects from many types of infections. Keep drinking green tea when you have a cold, it will cure the common cold.

Turmeric Tea:

Turmeric is found to have many antibacterial properties and contains a special element called curcumin, which helps to relieve the symptoms of colds and sore throat. To make turmeric tea, boil lemon juice and turmeric powder in a cup of water, then add honey to it and drink. This tea is healthy and also helps in keeping the throat clean.

This article is based on general info. Newstrack suggests you to Contact the concerned specialist before implementing them.

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