How to build Healthy Relationship

For healthy relationship, it is very important to listen to each other, understand and adopt it. Many times, some couples only say their own things and want the partner to listen and accept them only. But, doing this can cause a rift in your relationship. For a healthy relationship, it is very important to listen to the other person.

It is very important to listen and understand what he thinks, what is his opinion regarding life or relationship. Listening to the other person is a very important skill for any healthy relationship.

Some tips:

1. Listen carefully to what your partner says - Holistic coach, therapist Benjamin Korhi has shared a post on his Instagram account, in which he emphasizes on being a better listener to strengthen the relationship. If you listen carefully to what your partner says, your relationship becomes stronger. If you pay attention to your partner, it strengthens the relationship. Maintain eye contact when your partner is speaking.

2. Understand their feelings - If your partner is saying something to you, then listen to his words and feelings as well as try to understand them. Validate their feelings and experiences by saying such things. You can tell your partner that it seems like you felt a lot of pain or disappointment when this thing happened. This will make your partner feel that you understand them and their things. They are in their favor and not misunderstanding.

3. Do not criticize- When your partner is sharing something with you, do not criticize him. Avoid trying to fix problems or give advice. Your role should only be sympathetic and helpful. This will prevent bitterness between you and relationships will also remain sweet.

4. Give your full attention- Make your partner feel that you have heard and understood his/her point well. Developing listening skills improves communication, and is one of the best ways to build intimacy and strengthen your relationship.

5. Don't criticize- Avoid getting distracted when your partner is talking to you. Don't criticize them occasionally. Give your response only after your partner has expressed his views. Do not interrupt their conversation and ask questions again and again. Due to this they may get irritated and become angry with you. It is better that you try to listen carefully.