Fitness Tips: Your weight loss food items will pave the way for a healthy lifestyle

Do you find yourself unfit or do you wish to undergo a drastic transformation? Here is your cue to lose weight in the most beneficial way. We have brought to you a list of Indian foods for weight loss. Have a glimpse on some belly fat burning foods, high protein foods, fiber foods and carbohydrate foods for effective weight loss to corporate in your fitness goals. Your weight loss food items will pave the way for a good mood and a healthy lifestyle.

Scroll through the Indian foods for weight loss:

True Elements Whole Oatmeal

True Elements Whole Oatmeal is a 1kg jar that contains chia, real fruits and berries. This mixed amalgamation of cereal bowls is considered to be one of the best breakfast foods for weight loss. This oatmeal can keep you full for a longer duration and can help you avoid binge eating as it is packed with dietary fibres. Being rich in antioxidants, this whole oatmeal jar will pave no entry of harmful particles entering into your body, thus enhancing skin health.

Yogabar 20 gram Protein Bar Chocolate Brownie

This Yogabar 20 gram Protein Bar Chocolate Brownie contains 100 percent natural ingredients. There is no trace of soy protein, sugar alcohols, sorbitol or erythritol in it. This chocolate brownie has whey blend almond with zero artificial sweeteners, sucralose, corn syrup or maltitol. The flax seeds and fibre will keep you full and nutritionally balanced.

Trinetra Bajra Atta

Bajra atta is rich in nutrients and fibre. Consuming bajra atta in your meals will boost your metabolism as it contains complex carbohydrates that are slowly absorbed by the body. Bajra also known as pearl millet flour is one of the carbohydrates foods for weight loss recommended by the majority of dieticians. The insoluble fibre content in bajra acts as a prebiotic that regulates your digestive health.

If you have made the decision to bring home one of the best Indian foods for weight loss, then we are sure you are very close to your weight loss goals. These food products are extremely delicious and will aid in controlling your hunger pangs. For the first time ever, you are going to fulfill your fitness resolutions of the year.