Drink this yellow water at night before sleeping to remove dirty uric acid from body

Increase in the uric acid levels in the body creates several problems and heightened levels could also have adverse impact on the kidney functions.

The amount of uric acid in the body keeps increasing due to the body producing too much uric acid or not being able to remove normal uric acid from the body.

Crystals of this increased uric acid start accumulating in the joints and cause joint pain. Due to uric acid, the problem of arthritis or gout also occurs. For this reason, efforts are made to reduce high uric acid. Many home remedies prove to be very effective in reducing uric acid and fenugreek seeds are included in these. Know how fenugreek seeds can be consumed to reduce high uric acid.

Rich in vitamins A, C, K and B, fenugreek seeds are also a good source of folic acid, manganese, iron, calcium, carbohydrates, proteins, fats, zinc, fiber, and copper. Apart from reducing uric acid, fenugreek seeds also show good effect in keeping digestion healthy.

To reduce high uric acid levels, fenugreek water can be prepared and drunk. To make fenugreek water, soak 1-2 spoons of fenugreek seeds in a glass of water overnight. Next morning, heat this water slightly and drink it. You can also prepare fenugreek drink by boiling fenugreek seeds and drink it in the morning.

Just like fenugreek water, fenugreek tea can be prepared and consumed. To make fenugreek tea, put a glass of water in a vessel and put it on flame. Cook it until the water reduces to half and then filter it in a cup. This tea can also be drunk by adding lemon juice to it.