fitness

Lucknow: Fitness should not just be restricted to a fit body but it is important to have a fit mind too. All the little things that we do in a day either make us healthy and fit or unhealthy and unfit body. So, all you need is to take out some ‘me time’ from your …

New Delhi: Bharti Airtel on Friday said it has tied up with e-commerce platform Amazon India to offer one year subscription of Amazon Prime free of cost to its postpaid subscribers. The telecom major said the offer will be available for its new and existing postpaid subscribers with an “Infinity plan” of Rs 499 or above. …

Los Angeles: Actress Kate Hudson exercises that she not only works out and meditates to stay fit and healthy but also to keep herself surrounded by positive vibes. Hudson, 38, who has co-founded her own fitness label Fabletics, has admitted that she exercises to improve her mood and although she comes across as being positive and …

Mumbai: Swashbuckling Indian batsman Rohit Sharma, who is currently in Sri Lanka for the Test series, will fly back to India for his scheduled medical check-up, the BCCI said on Thursday. The Board of Control for Cricket in India (BCCI) also clarified that there were no health or fitness issues with Rohit. After the check-up, …

New Delhi: Actress Bipasha Basu has urged the country’s youths to understand that fitness is about a way of life rather than a goal — and so, she says it’s always important to take right nutrients to be healthy. “It is extremely important for the young generation to realise that fitness is not just a …

Like any other strenuous activity that you might engage yourself in, there can be unprecedented injuries caused by the wrong use of equipments when you go to the gym. It’s not something that you have to be too afraid of, but it is important once the consequences of such practices are thought of.

Mumbai: Having a muscled body himself, actor Varun Dhawan still idolises Bollywood superstar Akshay Kumar, whenever it comes to fitness. At an event of his upcoming film ‘Dishoom’, Varun said- I think there was a phase of six and eight pack abs but now it is back to a phase where health is important. Look …