Eat curd and rice if you have vaginal infection

Curd rich in probiotic is beneficial for health as well as vaginal health.

Eating curd daily keeps the good bacteria in the vaginal area healthy and reduces the risk of vaginal infection.

Curd-rice is a complete food in itself, hence it is called power food.

Eating curd daily reduces weight and increases the glow of the skin.

The probiotics present in curd increase immunity and protect from infection.

Do not eat curd and rice on an empty stomach, avoid eating it in large quantities, it is more beneficial to eat it in the afternoon.