Amnesia is increasing among youth

Amnesia cases are increasing rapidly in India. Along with the elderly, the youth are also falling prey to it.

Difficulty in remembering events and things, forgetfulness, and lack of attention can be signs of Amnesia.

Difficulty in making decisions, planning, and solving problems are also symptoms of Amnesia.

Smoking, alcohol and obesity can increase the risk of this.

Sometimes the risk of Amnesia can increase after a head injury.

To avoid Amnesia, you can do exercise and yoga daily.

Along with this, it is also essential to get adequate sleep and a good diet.

To avoid Amnesia, keep yourself away from alcohol, smoking, and drugs.