Uplifting Mental Health Quotes to Inspire And Motivate You

Mental health has become an increasingly powerful topic in today's generation. There is no lack of stressors in the modern lifestyle, and whether it is financial trouble, a relationship issue, family tension, or a general state of mind stemming from disconnect — it is natural to feel overwhelmed, stressed, and anxious. Despite this, many of us do not give ourselves the required attention and care. In times such as these, mental health quotes can help put into perspective the significance of prioritizing and maintaining emotional and mental health and well-being. Reading powerful words can also help you reconnect with yourself, and seek a balance that is paramount to a happy life.

So, we compiled a list of 10+ uplifting quotes about mental health because sometimes all you need are a few words of encouragement. These excerpts from experts will motivate you to keep going and regain control of your life. Ready to discover the power of positive thinking and create a healthier mindset? Read on!

• “What does not become conscious manifests in our lives as destiny.” — Carl Gustav Jung
• “There is hope, even when your brain tells you there isn't.” ― John Green
• “What we achieve inwardly will change outer reality.” — Plutarch
• “Spend your free time the way you like, not the way you think you're supposed to.” — Susan Cain
• “Unexpressed emotions will never die. They are buried alive and will surface later in an uglier form.” — Sigmund Freud
• “And still, I rise.” — Maya Angelou
• “The ultimate goal of the therapist is not to provide his patients with a series of intellectual insights but to help them change their lives.” — Aaron T. Beck
• “Not until we are lost do we begin to understand ourselves.” ― Henry David Thoreau
• “The human body is the chariot; the self, the man who drives it; thought is the reins, and feelings, the horses.” — Plato
• “Self-love, it is obvious, always remains positive and active in our natures.” — Gordon W. Allport