Homemade remedies to get relief from deadliest pain of Migraine
Lucknow: It may sound weird that deadliest pain of migraine can be treated with basic home remedies, but it is true a recent study revealed that one can get relief from the pain by following some tips.
Migraine pain is described as ‘pounding’ by some individuals. One should also remember that not all headaches are migraine.
- One can easily get relief from pain by eating jaggery with desi ghee.
- One can also eat Rabri and Jalebi if pain occurs in early morning hours.
- Eating basil leaves with honey also works in this pain.
- One can also apply a paste of honey mixed with salt.
- Eating Grapes and garlic together also provides relief.
Yoga also provides:
- Practicing yoga regularly helps in controlling the pain of migraine.
- Seershasan, Matsyasan, Bhujangasan, Anulom-vilom and Bharmri pranayam are the most effective form of yoga in getting relief from this pain.
What is migraine:
Severe pain in the head caused due to changes in the brain. It causes head pain which is often accompanied by sensitivity of light sound or smells.