Satiate Your Craving in a Healthy way by Chef Sanjeev Kapoor's Recipe (Pic Courtesy: Instagram/ Sanjeev Kapoor)
As much as we love gorging on pakodas and other fried snacks, they are not always healthy for the body. But what if you could get to eat a dish that would not only satiate your craving but also be healthy? This week, cook healthy tikkis made of green moong and oats with a recipe by none other than celebrity chef Sanjeev Kapoor.
Kapoor shared the recipe on Instagram. Check it out:
“Green Moong Oats Tikki – In tikkiyon mein hai swad ke saath saath bharpoor sehat bhi! Aaj hi banaiye aur mujhe bataiye kaisi lagi”,chef captioned the post.
1 1/2 cup – Green moong whole, soaked and boiled
1/2 cup – Oats powder
1 – Potato of medium size, boiled and grated
1 – Onion of medium size, finely chopped
1 tsp – Red chilli powder
Salt to taste
1/2 tsp – Chaat masala
1 – Green chillies, finely chopped
1 tbsp – Coriander leaves, chopped
Oil as required
In a plate, add the boiled green moong. Now mash it.
Once mashed, add oats powder, followed by boiled potato and chopped onion.
Add red chilli powder, salt and chaat masala. Mix all the ingredients well.
Add the green chillies and coriander leaves. Mix again.
Take a portion of the mixture on your palm and shape into a small flat ball. Repeat with the rest of the mixture.
In a pan, heat oil for frying. Now place the tikkis one after another on the pan and fry on both sides till they turn golden brown. Serve. Enjoy!
So, when are you going to try it out?
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