Ginger, not just a spice but a medicine too...!!!

Lucknow: Ginger, the most acerbic spice readily available in Indian markets also contains a lot of medicinal values. From being used in regular cooking and to cure cold, this spice has everything in itself.

Ginger is a native of China and belongs to Zingiberaceae family.

Contains Ginegerol:

• It contains gingerol, a substance with substance which posses powerful medicinal properties. It is often used to cure cough and cold.
• Though it does not show results immediately but regular intake of ginger in different forms definitely provides relief to the one.

In Slides: How is Ginger useful to us?

• Ginger also improves one’s digestion and reduces nausea.

• It helps the one to fight from flu and common cold.

• Ginger can treat morning sickness.

• Reduces muscle pain and soreness.