Is your child glued to his mobile all day, then adopt these tips to get rid of the habit of watching the phone

The excessive use of phones in children can have a bad effect on their physical and mental health. Due to this, their physical development can slow down because children are spending hours playing games on mobile or watching cartoons on TV, due to which they pay less attention to outdoor games, which is very important to increase their physical and mental strength. In such a situation, here we are telling you some such effective tips, by which you can get rid of your child's addiction to watching the phone.

Fix screen time

The most important thing is that you can get rid of your child's phone addiction by fixing screen time. Do not let your children watch the phone for more than 30 minutes. Also, keep educational apps downloaded in the phone, so that the child gets to see knowledgeable things on the phone.

Teach music

At the same time, keep the children busy in physical activities to keep them away from the mobile. Send him to the park to play badminton, cricket and engage him in creative activities like music, painting.

Give a fixed time for the phone

Also, allow your children to use the mobile in the evening. Do not give the phone at all in the morning. This will help control the child's phone usage.

Focus on offline entertainment

Apart from this, if you want your child to use the phone less, then you should also limit the mobile usage in front of him. Give children the option of offline entertainment, which can keep them away from the phone. From today onwards, start following these tips one by one, soon your child will leave the addiction of phone.