Apply this oil in the navel every night and sleep, you can get rid of pimples, acne and wrinkles

In Ayurveda, the navel is considered to be the starting point of life. Therefore, taking care of the navel with oil and keeping it clean can help in curing many health problems. Apart from this, the navel is also considered to be the center of the body, which represents the source of life and vitality. But in today's time, very few people know how many benefits can be there by applying oil in the navel. Applying oil is beneficial not only in the navel but in any part of the body. So let us tell you today, how many benefits can be there by applying mustard oil in the navel.

Benefits of applying oil in navel

• Massaging oil near the navel can relieve stomach pain caused by various factors like indigestion, menstrual cramps and constipation.
• Applying oil near the navel can help boost immunity.
• It is believed that massaging oil on the navel can reduce stress and anxiety.
• Massaging oil on the navel can also help improve fertility.
• The navel is connected to the lungs, and massaging oil on this area helps to expel mucus and reduce inflammation in the respiratory system.
• It can help cure symptoms such as coughing, wheezing, and shortness of breath.
• Applying oil near the navel can also relieve joint pain. This is because the navel is connected to several important veins and arteries, which supply blood to the joints.
• The navel is connected to several important blood vessels, and massaging oil on this area improves blood circulation in the skin, providing essential nutrients and promoting skin health. It can help improve skin texture and prevent skin disorders like acne, eczema, and psoriasis.